tear, grip, clench, rip, contract, thrust, push, heave, squat, ripple, sweat, brace, flush, shriek, birth, squeal, bleed, pace, pant, whimper, give birth, bellow, roar, tremble, dilate, soften, ooze, spurt, gush, focus, open, pulse, erupt, progress, release, huff, inhale, rupture, gasp, cry out, quake, throb, exclaim, wail, moan, writhe, exhale, groan, crown, draw (in breath), rock (pelvis), lean on/back, blow (air), labor