wipe, poke, slouch, fidget, sweat, stammer, hesitate, flush, laugh, hide, swallow, gulp, cower, shrink, blush, peek, redden, avert (one's eyes), hold back, heat up, turn aside/away, look down, duck (one's head), turn red/pink, work (one's mouth), hide (one's face in one's hands), burn (with embarrassment), tighten one's mouth

tighten, smooth, tense, bottle, smolder, hide, swallow, curb, belie, mask, cover, squint, fake, stifle, shut down, rein in, guard, turn away, hold in/back, close (one's mouth), collect oneself, flatten (one's expression), narrow (one's gaze), purse (one's lips), zip (one's lips), smother (a gasp), open (one's mouth and close it), bite one's tongue, man up

fume, vent, embellish, personalize, tangle, burst, flare, explode, intensify, boil, amplify, ignite, magnify, exaggerate, warp, overwhelm, erupt, fly into a rage, fly off the handle, escalate, battle, huff, rankle, ratchet up, pump up, worsen, uncork, overstate, rouse, lash out, blow up/off steam, act out/up, roil, dramatize, aggravate, exacerbate, let fly/loose, flood (with emotion), lambaste, storm, hit the roof, lose it, reactivate

pound, contract, tense up, flare (one's nostrils), bristle, fume, smolder, churn, froth, glare, burn, boil, resent, seethe, prickle, overreact, roil, glower, steam, simmer, brim, stew, be hot under the collar, tighten (lips/shoulders)

chafe, bristle, fume, bridle, pique, prickle, get one's back up, take umbrage, feel triggered, gall, rise (hackles)

contract, chafe, tense up, bristle, flush, bridle, redden, resent, prickle, turn red, take offense, get one's back up, get into a huff, take exception, turn up one's nose, sniff at, take umbrage, feel triggered, get into a snit

arch, laugh, start, prick up, light up, brighten, gape, smile, gasp, drop jaw, perk up, raise one's eyebrows, lean forward, raise one's chin, straighten one's spine, step forward, cover one's mouth, exclaim, draw in one's breath, widen one's eyes, move forward/in

bore, flatten, lounge, slog through, zone out, count, bear, snooze, nap, drool, dull, muffle, endure, tolerate, abide, put up with, shut down, daydream, capitulate, blunt, deaden, tire, weary, dispirit, ritualize, dumb down, regress, mollify, acquiesce, drum (the table), twirl (hair/pen), let one's mind wander, doodle

credit, appreciate, praise, honor, recognize, owe (a debt of gratitude), thank, place one's hand over one's heart, bow, show appreciation, express thanks, express gratitude, bless, extend thanks to, say thank you, accord, give thanks, experience gratitude

sigh, whimper, whine, pout, mope, brood, mutter, grouse, gripe, bellyache, sniff, snivel, sulk, roll one's eyes, scowl, frown, whisper, jut out one's lower lip

hang, droop, suppress, sigh, drool, glaze over, yawn, roll one's eyes, stifle (a yawn), snore, suck in (one's breath), puff out one's lips, exhale, blink slowly, rub (one's cheek), tilt (one's head), grow still

pinch, tighten, tense, snap, leer, flare (one's nostrils), stiffen, fix, snarl, darken, glare, squint, stare, redden, turn (red), spit, harden, grimace, grin, scowl, frown, smirk, scoff, jeer, scorn, sneer, narrow (one's eyes), glower, snicker, bare (one's teeth), contort, send out (barbs), shoot daggers, screw up (one's nose)

contract, cry, hiss, grunt, whimper, crumple, blanch, cringe, flinch, wince, twinge, grimace, sob, wail, moan, weep, pull away/back, groan, drain (color), scrunch (one's face in pain), suck in/on, rub (one's eyes)

pucker, tighten, curl, tense, quiver, cry, tremble, open, smile, pout, simper, grimace, grin, frown, smirk, pull in, purse (lips), bite (one's lip), blow air, press together, make a face, open and close, jut out (one's lip)

listen, transfer, seek help (for quitting smoking), set (intentions), identify (stressors), investigate (one's inner life), feel, attend (psychotherapy sessions), move beyond, shift (one's perspective), notice (situations in which one gets triggered into reactivity), observe (one's own behavior), detect (patterns of re-stimulation), hypnotize oneself, psychoanalyze, pursue (the impact of one's childhood issues on adult behavior), set out to, take steps to, dispense (with), break free (of old patterns)

scrunch, skim, arch, twitch, pop, cast, rest on, cry, water, scan, underlie, dilate, moisten, soften, glisten, flicker, blink, wink, glare, peer, seek, squint, gape, gaze, stare, gawk, tear up, narrow, widen, redden, search, wince, sob, well up, weep, read (a situation), fix on, raise (one's eyebrows), brim (with tears), flood (with tears), roll one's eyes, furrow (one's brow), avert (one's glance), wander, size up (a situation), bat (one's eyelashes), turn toward/away, turn ones glance

loosen, broadcast, shed, loose, show, emerge, manifest, suggest, project, display, leak, radiate, expose, beam, communicate, divulge, unveil, release, fall away, bare, convey, reveal, let go (of tension), loosen up, express, free up, send out (warmth), come across/through, let loose, strip (of pretense), disclose, relax (muscles in the jaw), thaw, drop away

squinch, contract, pucker, spit out, pout, grimace, frown, scrunch up (one's nose), screw up (one's nose), stick out (one's tongue), look askance at, purse, crimp (one's face), furrow one's brows, knit one's brows, lower one's eyebrows

howl, sing, laugh, chuckle, whistle, twitter, chortle, roar, turn up, crease, glow, tear up, beam, mug, smile, release, grin, giggle, burst into, snicker, loosen up, let loose, let go/out, titter, snigger, guffaw, relax, unwind, toss (back one's head), convulse (with laughter), snort (with laughter), dimple, open wide, shake (jowls), make someone laugh

mirror, repeat, ground, listen, highlight, breathe, manage, build capacity, manage (one's triggers), work with (one's triggers), de-trigger, process (one's emotions), work with (one's feelings), voice (one's concerns), remember, center (oneself), compose (oneself), remind (oneself)

recoil, start, cower, draw back, shrink, blanch, withdraw, flinch, wince, spring back, pull away/back, jump back, jerk back

smash, ram, slam into, flatten, level, disassemble, topple, dismantle, tear down, demolish, wreck, knock down/over, upend, clear away, raze, bulldoze, shatter, destroy, take apart/down, break, salvage

wrest, flex, wrestle, bore, tunnel, punch, drill, saw, shave off, nick, notch, pound, hammer, wrench, file, sand, push, lug, shovel, scratch, hang, tense, dig, swivel, level, pry, ply, fit, whet, tack, grease, rig, steer, prime, tackle, cut, fabricate, retrofit, plumb, chisel, sheetrock, staple, lower, galvanize, assemble, harness, scaffold, bid, nail, pave, shim, ramp (up), bite, work, draw up, vent, hit (an object), loose, clack, sear, cure (wood/concrete), rev, clear, scoop up, tear down, scale, grade, stash, frame, erect, refit, sharpen, upgrade, convert, strengthen, renovate, remodel, demolish

pull, glom, cling, wrest, seize, wring, tear, grasp, grip, grab, clamp, force, flex, clench, hold tight/on, clasp, tug, yank, latch onto, wrestle, tighten (one's grip), tussle, wrangle, struggle, clutch, grapple, squeeze, work one's fingers, hug, snatch, take hold, hold (tight), get one's hands on, frogmarch

smash, punch, beat, bang, jab, mash, club, ram, conk (on the head), zap, rap, bash, slap, maul, lash, slug, thrash, hit, clang, knock, belt, clap, drum, wham, slam, plunk, blast, thunk, thud, thump, smack, pound, squash, quash, bust, whomp, smite, strike, swat, whack, thwack, swipe, clobber, pelt, pummel, wallop, hammer, assault, batter, mishandle, nail

flex, hug, bump, butt, collide, embrace, toss, bend, kneel, duck, slink down, curl, curl up, straighten (one's spine), hover, position, reposition, shake, mirror, bob, wiggle, rise, lower, draw up, mimic, stretch, shy away, cower, simulate, embody, undulate, face, turn, stop, sway, draw in, salute, bow, enact, act out, pantomime, lean, plié, curtsy, gesture, mime, push up against, heave (a sigh), genuflect, spin around, stand (at attention), rock (side to side), turn away/aside/toward, limber, cross (one's legs), stand up/back, settle (oneself), kowtow, bestride

dip, plunk, drop, dive, descend, dunk, flop, bathe, stick, puncture, douse, cascade, sink, plummet, tumble, fall, submerge, go in/through, baptize, waterboard, plunge (a knife into), cannonball

tear, break apart, sever, cleave, mangle, mutilate, butcher, disarticulate, rip, sunder, crack, snap, slit, split, cut, breach, rend, gape, fission, rupture, fracture, splinter, slice open, fissure, break open, gash, lacerate, burst apart, rip open, tear asunder, tear up/apart

grasp, grip, grab, squeeze, scrape, graze, jab, rap, thump, swat, flatten, pinch, abrade, thrust, shove, push, handle, rub, probe, grate, chafe, smooth, pat, cup, thumb, toy with, tap, bump up against, tease (something loose), stroke, grope, rub up against, wrap, touch, tear into/off (a label/wrapping), skim, run one's hand over, turn in one's hand, turn over, scratch, wipe, poke, finger, rustle, rumple, cushion (with a pillow), cradle, fiddle with, loosen, fumble, worry, fondle, embrace, enfold, envelop, manipulate, prod, massage, run one's finger along

bump, embrace, bend, tip, stand, slouch, sag, lean into, incline, cock, slip, angle, waver, stagger, sway, reel, pause, lean on, bank, list, stand one's ground, orient, buckle (at the knees), lean, stoop (under a load), strain under, slant, stand (at attention), lock (one's knees), cant (one's head), favor (one leg)

drill, smother, pick up, decontaminate, break down, feed, control (fires), lay in (a line), lose (oxygen), run (a pump panel), make a push, enter (a burning structure), hook up, knock down, pull out, secure (a site), rescue, suppress, extinguish (flames), wet, quench (with chemicals), spray (with fire retardant), construct (firelines), deprive (of oxygen), rake (ashes), save (people/animals), climb (ladders), carry (a hose/people), put out, contain, create (a firebreak), start (a controlled fire), mount (a ladder), saturate